Teams that want to prevent burnout before it starts, from a small team to a whole department. Online, or on site anywhere in the Netherlands. For one person who is burning out, there is burnout coaching.
When burnout spreads, you lose
People
Good people leave, and take what they know with them.
Money
Months of salary, a replacement, and the work that did not get done.
Time
A burnout keeps someone home for months at a time.
Through a workshop your team gains
Why prevention pays
20%
of Dutch employees report burnout complaints
€14,000
what one stress-related absence costs an employer
Trusted by
SOIL DAO, Organic Intelligence, and Kinnectct
Many describe feeling more balanced and focused.
£5
back for every £1 a company spends on mental health at work
Choose your format
What to expect
Every workshop starts from your needs. Most include these six things.
Your own Map of Life
Everyone maps the seven areas of their life.
Exercises for each area
Simple exercises and strategies that fit each person’s life.
Team bonding
A safe space to share what is going on at home and at work.
Focus and deep work
Simple ways to protect time and focus for what is important.
Breath and movement
Breathwork and movement to improve health.
Shaped to your team
From a small team to a whole department. Shaped to your niche.
Common questions
Everyone starts with their own Map of Life, a short look at all seven areas of life. We find where energy leaks away and where it comes back. Each person leaves with strategies that fit their life, and there is room to talk about how work and home balance.
No. Burnout is the reason most teams call, and the workshop helps prevent it. But we aim for more than that. We want people to gain clarity, so they can do their best work and flourish.
Yes. I give talks on life balance, turning vision into action, entrepreneurship and self-development, at company days, events and conferences, shaped to your audience and the time you have.
It depends on the size of the group, the length and the format. Schedule a call and we’ll find the right fit, or email contact@sevenlifeareas.com.
